Depression – hits you like a brick

Imagine an illness where one minute you are riding high, enjoying life, busy and feeling great and then the next…

You are totally drained of energy, don’t want to see anyone, can’t face work and your mind is empty. WHAM – you’ve ben hit by the mental health brick.

Yep, thats how I feel right now. All i want to do is switch off, go to my “safe space” with my dogs for company.

Its a nice day, I’ve got a desk full of work to do but no, I cannot bear to be in the office anymore and I am scared to go out.

Thats it for now folks, my computer and phone is going off and I’m off to bed to recover.